Jun 15, 2016

Women's Wellness: June

I was shopping recently and purchased a towel (Pilates I thought you said Pie and Lattes). It really grabbed my attention !

So, I googled "Pilates"!

You can look on "You Tube" for Pilates classes or actually any type of exercise classes to do at home.

I have some exercise videos I might dust off and plan to use them! Really! Anyone want to be my exercise buddy ? It would be FUN! At some future time I will make "homemade" pie and we can have an exercise group meeting ! Will you join me in this adventure ?

Delores

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